Sometimes A Little Burn Goes A Long Way

Red pepper, you know the stuff in the shaker at the pizza place, has a number of healthy benefits and uses besides adding a little kick to your food. Red pepper has traditionally used as a pain reliever and can even help with backaches, arthritis, and can help lower a fever. Try red pepper the next time you have a toothache or suffer from any pain. Red pepper, and all spicy foods, can also help you control your weight. Spicy foods make people thirstier, they drink more water and fill up quicker!