Stop Winter Nose Bleeds

Over the last few weeks I have been suffering from nose bleeds. After doing some research, here are the tips that healed my nose.

1. Get a Humidifier - Check the humidity in your house and make sure it is at about 40-50%. Winter can be very dry, and this only dries out the inside of your nose. A humidifier works great for this and will also leave your skin softer and less itchy.
2. Take extra Vitamin C - Vitamin C strengthens your cell walls and helps prevent bruising. The extra vitamin C will make the inside of your nose stronger and help it heal faster.
3. Don't pick your nose - No matter how itch it gets, don't rub the outside or pick at it. This will only make it take longer to heal.
4. Use Saline Solution - Use saline solution to keep the inside of your nose most several times a day.

Following these tips, I was able to stop my nose bleeds and discomfort in less then a week. If you are suffering give these tips a try, they work.